My name is Mubarakah (pronounced moo-ba-ra-ka) and I am a certified personal trainer and fitness expert (you can read my bio here) . I’ve been on the Oprah Winfrey Show, contributed to articles in Prevention Magazine and The New Yorks Times on women and fitness but today I am here to give you the key to unlocking a life of health and fitness tht doesn’t take 5 hours a day to achieve. I have a personal mission to help women become more healthy and fit so you can, as Oprah says, “live your best life ever”. I believe with the proper motivation, information and dedication anyone can create the body they desire. It doesn’t matter if you have been “big all your life” or have “tried to lose weight” countless of times. With the proper guidance YOU CAN DO IT!
“No matter where you choose to worship, all women want to know the same thing . . . how do you get rid of cellulite”
– Mubarakah Ibrahim on the Oprah Show (July 4, 2008)
I have been working with women and wellness related issues for the last 10 years. But more importantly than that
And I’ve been where you are at some point in my life. Here are few phases of my life’s journey that you may be able to relate to. . .
I own New Haven CT’s ONLY all women’s personal training studio and Fitness Boot Camp Program for Women. I’ve help hundred of women burn fat, increase their strength, and improve their fitness level. The body shaping that happens along the way “ain’t no accident either”.
· Toned arms
· Slimmer Thighs
· Firmer Butt
· Flatter Abs
Why most have a hard time losing weight….
and keeping it off.
Do you have a “reason” you don’t exercise as often as you should? Or eat as healthy as you should Or eat as healthy as you should
And the list of “reasons” go on.
You can spend all day searching the internet for information and articles about fat loss but who has time for all that? I have put it all at your finger tips to show you the same program I have used with hundred of women just like you. To help them lose the weight for good!
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