Partner with us to create an environment

that inspires healthier, happier, more productive individuals.

Balance Fitness is committed to providing quality solutions for on-site fitness facilities and program management that align seamlessly with organizational needs and cultures. Working with each client individually, we develop, equip, and manage the best fitness facilities while providing targeted programs and services that meet each client’s unique goals and objectives. We invite you to experience how our team, our expertise, our motivation, and our contagious passion are paving the way for the next generation of fitness programs.

Today’s successful business leaders know the unlimited rewards they can expect when they invest in their greatest hidden asset—their employees.

It’s no secret… offer the right resources to your employees, and your business will prosper. If you invest in your staff, inevitably your employees will contribute more, perform better, and excel in customer relations. Committed employees directly affect the performance of every business competing in today’s marketplace.

BALANCE fitness brings their expertise to help your business create healthier, happier employees. We off a variety of corporate training programs designed to fit your needs and meet your bottom line.

Corporate Outdoor Boot Camp

Can be held in your parking lot or local park.  We bring outdoor boot camp to your employees.  Create a team competition or just an innovative fitness option.  Weekly weigh-in, nutritional support and more options are available.

Program & Seminar Topics >

We have the perfect program for your business

Request a Booking > 

Where to begin . . . 

We would like to suggest that the best place to start is by providing your employees with user-friendly, practical health and fitness information that they can implement immediately. A regular ‘diet’ of these types of sessions/seminars scheduled into your monthly meetings or conferences is what will keep health and fitness a priority in your employees’ lives.

You could schedule us in for a 90 minute Health and Fitness lecture with your staff one month, a practical session the next, we could organize a full-day Health and Fitness retreat, or you could just bring us in once a year for an energy boost. The options are limitless and we are able to accommodate any budget. As your employees begin to initiate their new lifestyle changes, if you require more information or in-depth services, we can be of further assistance.

We would love to meet with you to discuss how a program may be developed for your organization – please feel free to contact us at (203)-624-9999 or [email protected]



We look forward to working with you. The return on your investment will be profound and immediate.
















Personal Training and Boot Camp for all of New Haven County
BALANCE Fitness Personal Training has personal trainers and a fitness boot camp, serving all of New Haven County including Ansonia,  Beacon Falls,  Bethany,  Branford,  Cheshire,  Derby,  East Haven,  Guilford,  Hamden,  Madison,  Meriden,  Middlebury,  Milford,  Naugatuck, New Haven,  North Branford,  North Haven,  Orange,  Oxford,  Prospect,  Seymour,  Southbury,  Wallingford,  Waterbury,  West Haven,  Wolcott, and  Woodbridge .
New Haven County Boot Camp and Personal Training Programs
Personal Training Programs
New Haven County Personal Trainers
Amity I Beaver Hills I City Point I Downtown  I East Rock I Fair Haven I Fair Haven Heights I Long Wharf I Mill River I Quinnipiac Meadows I Westville  I  Wooster Square I Devon I Woodmont I Yalesville I UCONN  I  Yale  I  SCSU  I UNH  I  Ivy League
New Haven Personal Trainer Proves AMAZING WEIGHT LOSS IS POSSIBLE!

Rock-Solid proof that BALANCE fitness will quickly sculpt your body, GUARANTEED!
All these women are actual personal training and fitness boot camp clients of BALANCE fitness Studio for women.
The results you see listed represents the actual weight loss THEY have achieved through our unique and proven fitness programs.
Connecticut Personal Trainer and Weight Loss Expert flips the fat loss industry on its ears!
New Haven’s Only Personal Training Program that Guarantees To Quickly Sculpt, Tone, And Melt Pounds Off Your Body…And Get You Back Into Your Skinny Jeans!


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