After back surgery I felt the need to regain the strength and balance I had lost in the previous 5 years. Because of certain physical limitations I have been afraid to go to classes. Now I get amazing individualized help. I love it! I am MUCH stronger and my body is beginning to look more toned. My clothes fit better.
On the fence about joining a Semi-Private group listen to Denise…. “It’s a win-win situation! Balance Fitness will work flexibly with your time and physical needs and the cost is reasonable. Give it a try!”