After back surgery I felt the need to regain the strength and balance I had lost in the previous 5 years.  Because of certain physical limitations I have been afraid to go to classes. Now I get amazing individualized help. I love it! I am MUCH stronger and my body is beginning to look more toned. My clothes fit better.


On the fence about joining a Semi-Private group listen to Denise…. “It’s a win-win situation! Balance Fitness will work flexibly with your time and physical needs and the cost is reasonable. Give it a try!”

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