A friend of mine told me about the kickboxing classes. I took those classes and really liked them. They ended because the fat furnace started and I tried it because I wanted to continue with an intense workout. Knowing I have to be at boot camp at a specific time (and I can’t put it off until later) motivates me to workout. I am stronger and I have noticed a difference in the way my clothes fit.
Are you on the fence about joining? Listen to Johanna and … “The program helps to build a fitness routine with others that are supportive and motivating.”