Mubarakah Ibrahim is the CEO of BALANCE Fitness LLC. She is an AFAA Certified Personal Trainer, Fitness Counselor and Authorized Oasis in the Overwhelm® Trainer. She has appeared on The Oprah Winfrey Show “Thirty-something in America”, is a contributing expert to Prevention Magazine on fitness for women over 40, appeared on the covers of the Hartford Current, New Haven Advocate and Chicago Tribune. Mubarakah lectures, promotes and conducts workshops on alternative health, fitness and healthy living throughout the United States.
Favorite Motivational Saying: “Fitness is not a look, it is state of being”
Never Leave Home Without: “My cell phone, a bottle of water and a protein bar”
Favorite Exercise: “Lunges, because they hit just about every leg muscles and you can vary them a hundred ways so you never get bored.”
Favorite Diet Staple: Any Green Leafy Veggie
Favorite Indulgence Food: “Anything that combines chocolate with almonds”
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